IL6 and infection: Primary outcomes were oxidative stress markers (MDA, AOPP), antioxidant indicators (CAT, THIOL, TBIL), infection markers (IL‐6, PCT, CRP, Hcy), and body composition measures (muscle mass, BMI).<h4>Results</h4>After 6 months of intervention, the exercise group exhibited significantly reduced levels of MDA (<i>p</i> < 0.05) and AOPP (<i>p</i> < 0.05).