For example, in the STRRIDE AT/RT (Studies Targeting Risk Reduction Interventions through Defined Exercise‐Aerobic Training and/or Resistance Training) studies, fasting insulin, HOMA‐IR, and the acute insulin response to intravenous glucose were significantly lower after 8 months of aerobic (EE) but not resistance (RE) training in sedentary adults with dyslipidemia (AbouAssi et al., 2015). Here, INS is linked to metabolic syndrome.