However, while most individuals with type 2 diabetes experience training‐induced improvements in insulin sensitivity and glycaemic control, the underlying mechanisms remain elusive, though cellular adaptations like translocation of the glucose transporter GLUT4 (Christ‐Roberts et al., 2004; Dela et al., 1994; Hussey et al., 2011) have been implicated. The gene discussed is INS; the disease is type 2 diabetes mellitus.