HDL: High density lipoprotein; LDL: Low density lipoprotein; HOMA-IR: Insulin resistance homeostasis model assessment; ALT: Alanine aminotransferase; AST: Aspartate aminotransferase; GGT: Gamma-glutamyl transferase; F: F statistic; p: p-value; η2p: partial eta squared; FCE: Free-choice exercise; EPV: Video-based exercise prescription program. This evidence concerns the gene GPT and Insulin resistance.