INS and Hyperglycemia: These can include a balanced diet with low-glycemic index meals consisting of 40% carbohydrates, 30% protein, and 30% fats, with carbohydrate counting to help prevent hyperglycemia, as stated by ADA (2023), and NICE (2022), and regular physical activities such as brisk walking for 150 minutes per week if recommended by the gynecologist to improve insulin sensitivity [33].