INS and malignant colon neoplasm: The health benefits of dietary fiber have been well-described [34] and include, but are not limited to, the promotion of normal gut motility [35], control of body weight and visceral adiposity [36], improvement in insulin sensitivity [37], idealization of gut microbial flora (microbiota community) [2], control of chronic inflammation [38], prevention of cardiovascular disease [39], and colon cancer [40].