Although therelationships between sleep, PA and cardiometabolic risk becomes more imminent inolder adulthood, these relationships are evident throughout the lifespan [148].Children who obtain sufficient sleep and/or have fewer sleep problems exhibitbetter insulin sensitivity and glycemic control, lower adiposity, and are atdecreased risk for type 2 diabetes (T2D) and dyslipidemia compared to childrenwho do not [149, 150, 151, 152]. Here, INS is linked to type 2 diabetes mellitus.