For example, previous studies have reported that a higher intake of whole grains is associated with a lower risk of liver cancer and liver disease mortality [40], potentially due to their rich source of dietary fiber, resistant starch, and oligosaccharides [42, 43] that have been linked to a range of beneficial effects on liver health, including reducing blood glucose and insulin sensitivity, lowering liver fat content, and regulating inflammation [44–46]. The gene discussed is INS; the disease is liver cancer.