The findings of the present study highlight the multifaceted benefits of WB-EMS training, particularly in the context of addressing obesity and ameliorating some selected cardiometabolic markers, such as total cholesterol, triglycerides, LDL-C and HDL-C, coupled with improved levels of inflammatory markers (CRP) in obese young females. Here, CRP is linked to obesity due to melanocortin 4 receptor deficiency.