Regarding the biochemical parameters, even though the basal values of total cholesterol, LDL-c, glucose, and insulin of the participants were within healthy values, the study population cannot be defined as “metabolically healthy”, according to the criteria exposed by Candi et al. [41], since they presented metabolic risk criteria, such as insulin resistance, (HOMA-IR > 2.5), chronic subclinical inflammation, excess visceral fat, and auto-reported sedentary lifestyles. Here, INS is linked to Insulin resistance.