Furthermore, several meta-analyses and RCTs have demonstrated that regular RT can improve levels of intrahepatic lipids, ALT, AST, gamma-glutamyl transferase (GGT), T-Chol, TG, low-density lipoprotein cholesterol (LDL-C), FBG, insulin resistance, total fat, and trunk fat in patients with NAFLD [28,29,30,31]. Here, INS is linked to metabolic dysfunction-associated steatotic liver disease.