INS and metabolic syndrome: When comparing supplementation of fish oil with rich-SDA botanical oil borrage (3 g/day), both enriched with n-3 PUFA, for eight weeks in adults with diabetes or MetS, the fish oil significantly lowered lipid serum profile biomarkers such as triglycerides (187.2 to 156.8 mg/dL; p = 0.01) and increased insulin levels (19.1 μUI/mL to 24.6 μU/mL; p = 0.02).