Likewise, in adults with insulin resistance, daily consumption of a high wheat-fiber breakfast cereal (test group, 24 g/day of fiber from the cereal) for one year, significantly increased colonic SCFAs production, as well as GLP-1 blood concentrations compared to low-fiber breakfast cereals (control group, 0.5 g/day of fiber from the cereal) [165]. Here, GLP1R is linked to Insulin resistance.