It is hypothesized that physical exercise, i.e., physical activity performed in a structured manner according to precise criteria regarding type, duration, intensity and frequency, acts on various mechanisms involved in the onset of hypertension, determining a reduction in insulin resistance and beneficial adaptation of the cardiovascular system (reduction in sympathetic tone, reduction in arterial stiffness, reduction in endothelial dysfunction) [100]. The gene discussed is INS; the disease is hypertensive disorder.