In the present study, the amounts of T-LTPA from which clinical variables significantly improved as compared with O1 (mean: 0.1 METs·h/w) were O3 (mean: 7.7 METs·h/w) for BMI, waist circumference, and HS-CRP, O4 (mean: 11.9 METs·h/w) for HOMA2-IR, HDL cholesterol, and prevalence of metabolic syndrome, and O5 (mean: 15.9 METs·h/w) for triglyceride and O6 (mean: 23.1 METs·h/w) for HbA1c, respectively. Here, CRP is linked to metabolic syndrome.